Milanesas

I once read years ago (I don’t remember where, probably some high school history book) that the people of Milan were rather wealthy and apparently liked to show off their prosperity by colouring everything gold. Even their food. I have no idea if the story has any truth behind it, but it sounds good to me.
“A la Milanese” now usually refers to dishes which are gilded or resemble gold. Risotto Milanese is one of the first which comes to my mind. One of its ingredients is saffron, which lends the golden touch. Another form of “a la Milanese” is food which has been coated in breadcrumbs and fried until golden.
So what does this have to do with South American food?
Milanesas, as it is known in Latin America, refers to sliced meat, which is coated with egg and breadcrumbs, and fried in oil until golden. The meat is flavoured with a generous amount of finely chopped garlic and parsley before being crumbed. I’m not totally certain where this particular dish gets it name but there does seem to be a resemblance between Milanesas and the classic term a la Milanese. My sources tell me that Argentina does have the largest population of Italians outside of Italy (thanks Ilva), so perhaps there is a relationship?
While beef is commonly used, chicken is popular too. If using beef, a prime cut like fillet or rump will be appropriate. I like to use thigh fillets when it comes to chicken, although my mother preferred breast fillets. Personal preference, I guess.
In keeping with the South American liking of large serves of meat, milanesas can be quite large (the size of a dinner plate sometimes). I prefer my food in smaller serves, so the milanesas I prepare at home are somewhat modest in size compared to those found traditionally in other peoples homes and restaurants.
My mother always served beef milanesas with carrot puree. Chicken milanesas where served with potato puree. A tomato salad makes a great accompaniment to either.

Components
500g sliced beef or boneless, skinless chicken (free range)
2 eggs, lightly beaten (free range)
2 garlic cloves, finely chopped
Parsley, finely chopped
Sea salt
Fresh black pepper
Dried, fine breadcrumbs
Vegetable oil, for deep-frying

Process
If using beef make sure you have selected slices which are free of sinew and about 5mm thick. Chicken thighs need to be flattened to an even thickness (I use a rolling pin to bash them into shape).
Combine the chosen meat, garlic, parsley, egg, salt and pepper. Allow to marinate for about 15 minutes.
Take each piece of meat, allowing the excess egg to drip back into the bowl.
Dip the meat into a plate of breadcrumbs. Use the heel of your hand to press the breadcrumbs firmly into the meat. Repeat until all the meat is crumbed.
Discard the excess egg. The meat at this stage can be refrigerated.
Shallow fry the milanesas in oil until golden brown. Drain on kitchen paper.
Serve warm with lemon wedges, ideal for two people.

Let Them Eat.... Alfajores!

I have been very unorganized of late, and it was quite by accident that I stumbled across the Latin American festival today in Melbourne. I just couldn’t help buying a boxful of traditional dulce de leche filled pastries to gorge myself on.
Let them eat…alfajores, I say!

So I did.

Slow Shanks (with Lemon & Spices)

I haven’t been around lately (just in case you haven’t noticed). Not only from the food “blogosphere” but mentally and physically too. Various reasons have slowed my world down. It’s been a time of reflection rather than a time of action. A moment to think. Or just read. But I can’t do that forever (as much as the introvert inside me wants to). It is time to wake up and smell the roses. Or smell the coffee, as some would say…


I am finding this family food topic more challenging than I initially thought. Growing up, we probably ate chicken 3 or 4 times a week. On those days we didn’t eat chicken we ate beef. Sometimes there was lamb. There wasn’t much variety when it came to meat in my family. But that’s okay. Now that I’m a big boy and I am free to make my own choices, and I do prefer to eat other animals than the fore mentioned ones.
My way of overcoming the lack of variety is by putting a twist on the old. In this particular recipe I have kept the flavours close to the original so as to not lose the unique nature of the dish but I have changed the cut of meat. Leg of lamb has been substituted with lamb shanks, thus altering the cooking technique from roasting to slow cooking.
Which is good, by the way, because I haven’t had much luck with lamb this spring. I have roasted various cuts, from various sources, but the lamb always turns out tough. It hasn’t made a difference either if I’ve cooked the lamb pinkish, or more well done. Something to do with the Australian drought perhaps? Thirsty animals with de-hydrated meat? Who knows…?
One thing I do know is that lamb shanks are absolutely delicious slow-cooked this way (thirsty animals or not). The flesh becoming absolutely sticky, tender and full bodied in flavour. An abundant use of lemon, pungent garlic, oregano and the aromatic spices is addictive. The aromas that assault the senses are amazing. Not to mention totally mouth-watering and divine.

Components
2 lamb shanks
1 lemon, juiced and zest juliennned
2 garlic cloves (or more), cut into slivers
1 tsp dried Greek oregano
1 tsp ground cumin
Nutmeg and black pepper, freshly grated
A pinch chili, powder or flakes
Sea salt

Process
Heat the oven to 150c. Pierce the lamb shanks with a sharp knife, here and there. Fill the incisions with garlic slivers. Make certain that they are pushed deeply into the meat, so that they will melt and perfume the meat as it cooks. Place the shanks into a covered ceramic baking dish. Use a baking dish just large enough to fit the lamb shanks without too much space. If you don’t have a covered baking dish, a roasting pan with a couple of layers of tightly sealed foil will suffice. The result however, will be superior if you use a heavy, lidded baking dish.
Drizzle the lemon juice over the shanks.
Sprinkle the salt, oregano & spices over the lamb and rub the shanks ensuring they are well coated.
Sprinkle half the lemon zest over the shanks and cover the dish with its lid (or foil).
Place into the oven for about 2 hours. They are ready when the shanks have become golden and meltingly tender. Allow to rest for about 15 minutes or so. Sprinkle over the remaining lemon zest and cover with the lid for 1 minute. The residual heat will help to release the citrus aroma from the lemon zest. Serve straight from the baking dish, with plenty of bread to mop up the sticky juices. This dish goes well with roasted or steamed asparagus.
Serves 2.